Radical Gratitude & The Miracles That Followed
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Radical Gratitude & The Miracles That Followed

Now that my beloved prim and proper mama is deceased, I feel free to share my spicy example of a miracle that unfolded when I chose to express gratitude rather than wallow in self-pity. For those seeking romance, true love, or escapist entertainment, this is for you. I do want to warn you, that there is some advice lurking here.

Healing the Wounds of Jealousy & Envy
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Healing the Wounds of Jealousy & Envy

Certainly, we know about the wild jealousy of romantic betrayal, marked (these days) by obsessive Facebook lurking into the wee hours of the a.m. Hopefully when the better “Next!” shows up, we’ve eased off on that sad behavior; reduced it to peeking over the FB fence from time to time, to make sure the ex is still overweight and miserable. Yeah, that’s not the kind of jealousy I mean.

Releasing the Shackles of Shame
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Releasing the Shackles of Shame

Three Gentle Suggestions for releasing Shame and allowing Life to restart. Are you tired of feeling depressed and bad about yourself? Shame is a dark cloak we wrap around our inner light, woven of all the harsh voices that insisted that we were not good enough and we will never be good enough…But here’s the kicker. It’s all in my head now.